Ginger and Me
Every year about this time, I think I should get ambitious and make a gingerbread house from scratch – it still hasn’t happened. I thought a little information about the health benefits of ginger might motivate you and me to include more in our diets through other means like stir-fries and curry.
Here’s the scoop, ginger helps:
- Soothe ulcers
- Morning sickness and motion sickness
- Lower cholesterol and platelet clumping
- Reduce inflammation
Time to go make a nice cup of ginger tea. Go overboard with ginger!