Natural Medicine Research Nuggets

woman doing natural medicine research

A brief round-up of some natural medicine news

  1. Use of SSRI medications (anti-depressants) increases the risk of osteoporosis.
  2. At least twice per day intake of grapes, oranges, apples, and fresh tomatoes were protective for wheezing and rhinitis (allergies).
  3. Folic acid supplementation effectively reduces the risk of stroke.
  4. A double-blind placebo-controlled study found that supplementation with a Korean red (Panax) ginseng (2 g/meal) improved plasma glucose and plasma insulin regulation in people with well-controlled type 2 diabetes.
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