Multivitamins – Confused?

If you watch the news (I don’t) or read the headlines (I try not to) you may have gotten the impression that multivitamins are bad for you this past week. I won’t lend any credibility to this study whatsoever by going into great detail about what they pretended to find, other than there is a mountain of research showing that taking a multivitamin every day helps prevent a host of diseases.  The short version is that the study was manipulated it seems with malicious intent and extremely poorly done and should have been ridiculed by mainstream media rather than propagated.  If you would like a more detailed version of what was wrong with the study here’s some interesting reading: