New Research: Long-term aerobic exercise and omega-3 supplementation modulate osteoporosis through inflammatory mechanisms in post-menopausal women: a randomized, repeated measures study

The purpose of this study was to examine the effects of long-term aerobic exercise and omega-3 (N-3) supplementation on serum inflammatory markers, bone mineral density (BMD), and bone biomarkers in post-menopausal women. The study found that long-term aerobic exercise training plus N-3 supplementation together have a positive effect in reducing inflammation and augmenting BMD in post-menopausal osteoporosis.

Source: Nutrition and Metabolism, Volume 8, page 71, 2011.

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